lang: eng

Abstenence vs Alternatives

Abstenence is designed to help you regain self-control with discipline, accountability, and a touch of fun.

Pay-to-Commit System

Small fee per challenge boosts accountability and commitment.

  • Abstenence:
  • Other Apps:
Short Challenge Duration

2, 3, or 5-day challenges for high focus and fast wins.

  • Abstenence:
  • Other Apps:
A+ Mode (Default)

No cheating, hard resets, private progress to enforce discipline.

  • Abstenence:
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Character Mode

Animated progress makes abstinence fun and engaging.

  • Abstenence:
  • Other Apps:
Discord Community

Peer motivation and support for accountability.

  • Abstenence:
  • Other Apps:
Activity Book (Amazon)

Optional guide for deeper self-discipline beyond the app.

  • Abstenence:
  • Other Apps:
Progress Tracking & Stats

Track daily completion, streaks, pass/fail, and overall progress.

  • Abstenence:
  • Other Apps:

Abstenence is simple and designed to actually help you regain self-control anytime, anywhere — not just track habits.