Terms And Condition
Welcome to Abstenence.
By using our website or app, you agree to these terms that keep everything fair, safe, and clear — so you can focus on what truly matters: your growth, your discipline, and your abstinence journey.
1. Purpose of Abstenence
Abstenence is built to help you track, understand, and strengthen your ability to abstain from habits or addictions that hold you back.
It is a self-improvement tool, not a medical service, and should never replace professional help or therapy if you need it.
2. Account Responsibility
When you create an account:
- You agree to provide accurate details and keep your login information secure.
- You’re responsible for any activity done under your account.
- If you notice unusual activity, please log out and contact us immediately on facebook.com@abstenence
Remember: under APlus Mode, you are automatically logged out when you close your browser tab. This helps maintain your privacy and ensures each session stays personal to you.
3. Payments and Pricing
Starting any abstinence journey costs $2, which gives you access to the full Abstenence experience.
Alternatively, you can get the Abstenence book on Amazon for $11.99, which covers up to 18 abstinence journeys — a more flexible and cost-effective option for long-term use.
Payments are securely processed, and no financial details are stored on Abstenence servers.
4. Fair Use
You agree to use Abstenence responsibly — not for any activity that could harm, exploit, or interfere with others’ experience.
You must not attempt to copy, resell, or manipulate the app’s logic, database, or pricing system.
5. Data and Privacy
Your data is handled according to our Privacy Policy.
You remain in full control of your information — you can delete your account and all data at any time.
6. Service Availability
We strive to keep Abstenence available at all times.
However, there may be moments when maintenance or updates cause brief interruptions. We’ll always aim to minimize these and keep your progress safe.
7. Disclaimer
Abstenence is designed to support your personal growth — but your progress depends on your own effort and consistency.
We make no guarantees of specific outcomes. If your abstinence journey involves health risks, please consult a qualified professional alongside using Abstenence.
8. Changes to These Terms
We may update these terms occasionally to reflect new features or policies.
When we do, the updated version will appear on this page with a new date.
9. Contact
If you have questions or feedback, reach us on:
📧 facebook.com@abstenence
We’re always happy to help.